Video podcast: Hear from Maria as she shares her experience of life with HIV.

What is Stigma?

Stigma is about having negative beliefs about another person, or people, based on things like their health condition, race, gender, age, religion, or other things which are considered to be different. It involves prejudiced thoughts, and moral judgements, which can lead to discrimination such as, social exclusion, and can lead to feelings of shame, isolation, and reduced self-worth for those who are being stigmatised.

Addressing Stigma

Challenging the stigma associated with HIV takes understanding, education, and a closer look at our own attitudes towards HIV.

Here are some things you can do to eliminate stigma. When we eliminate stigma, we eliminate discrimination.

  • Know the facts. Educate yourself about HIV by reading the Understanding HIV page. Understanding reduces fear and enables acceptance.
  • Be aware of your attitudes and behaviour. Examine your own judgmental thinking, influenced, and reinforced by your upbringing and society.
  • Choose your words carefully. The way we speak can affect the attitudes of others.
  • Educate others. Pass on facts and positive attitudes; challenge myths and stereotypes.
  • Treat everyone with dignity and respect; offer support and encouragement.
  • Include everyone. It is against the law to deny jobs or services to anyone who has HIV.

Become an HIV CHAMPION

Being an HIV CHAMPION is being someone who actively advocates for the rights, support and inclusion of people living with HIV. They raise awareness, educate others, fight against stigma and discrimination and promote policies and practices that improve the lives of those affected by HIV.

Go to the Get involved page on this website to read more about being an HIV CHAMPION and to get your free HIV CHAMPION t-shirt and Remembrance Bracelet.